Tae Kwon Do is a two thousand year old martial art form that originated in Korea. It is based on the premise that every person has the instinct to defend himself or herself against a sudden attack. As a result of this basic instinct, the origins of Tae Kwon Do date back to the earliest days of humanity on earth.

Evidence of Tae Kwon Do's past can be found in oral history and artifacts from Korea's three early kingdoms. These three kingdoms were called Kokooryo, Baekjae and Silla.

The Kokooryo Kingdom was founded by Kojoomong in 37 BC. Kojoomong became known as King Dong Myeong Sung. This kingdom lasted until the year 668 AD. An important Tae Kwon Do tradition of Senior\Junior relationship was first established between the years 53 and 165 AD. The phrase, "Respect Senior or older, love Junior or younger," was deeply rooted in the minds of the people of the Kokooryo Kingdom and became a part of the Korean cultural tradition, especially in Tae Kwon Do training.

Other evidences of Tae Kwon Do as an ancient martial art have been found in mural paintings on royal tombs. These tombs date back to the Kokooryo Kingdom. In the mural of Mooyang Chong, two men are in sparring positions. A man poses in a Tae Kwon Do basic form in Samssil Chong's mural painting. In Don Soo Myo's mural painting, another sparring pose was found. Historians date these murals between the years 3 AD. and 427 AD. These paintings place Tae Kwon Do two hundred years ahead of the Chinese martial art form practiced in the Shaol in temples.

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The Silla Kingdom was founded by Park Hyuk Kusae in 37 BC. and lasted until 935 AD. Although the Silla Kingdom was the smallest of the three and a primitive society, this kingdom influenced the beginnings of Tae Kwon Do. A selected youth military organization called the "Hwa Rang Do" practiced a systemized and innovative martial art form called Tae Kwon Do along with their regular institutional curriculum. Later, the Hwarang was chiefly responsible for the victories that led to the unification of the peninsula during the Silla Dynasty. The meaning of "Hwarang" is "Flower Knight," and this group was organized by King Jin Heung in 567 AD. The instructor of the "Hwarang" youth was the monk Won Kwang Bupsa. He was also the author of the now famous Sesokokye, the following five commandment.

• BE LOYAL TO YOUR COUNTRY.
• HONOR YOUR PARENTS.
• BE FAITHFUL TO YOUR FRIENDS.
• NEVER RETREAT IN BATTLE.
• USE GOOD JUDGMENT BEFORE KILLING LIVING THINGS.

These commandments became a basic way of life for the Hwarang, giving values and principles for living to those involved in Tac Kwon Do training.

The third king of the Silla Dynasty, Yoorie, sponsored Soobakhee contests. Those contests were predecessors to modern day Tae Kwon Do. At that time the contests were seen as ritual festivals whose purpose was to provide an opportunity for prayer for the welfare of the nation. As a result of these religious festivals, the statue of Keumkang Budda, located in the old capital of Silla, is another strong evidence that Tae Kwon Do was practiced in the Silla Kingdom.

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